Let's be real: You are not a superhero, and that's perfectly okay. Some days, the kitchen will stay dirty.

"You cannot stand in your own power without fear unless you know who you are and own it. The strengths and the weaknesses, the shadow and...

As it is the month of love we thought that we would explore the topic in more depth. How do you show up in love for others and for...

Being true to who we are, living our life from a soul place, we are able to be more prepared and more centred.

Once at a work conference on diversity we spent some time on the issue of how we see people. A question was asked about what one should...